NFL fantasy
NFL Defense vs Position
Fantasy points each NFL defense allows to quarterbacks, running backs, wide receivers and tight ends, scored full PPR from this season's box scores. A high rank means the defense gives up a lot to that position.
Fantasy points allowed to RBs
Sorted by the season average, 1 = allows the most. Grades split the league in thirds: Favorable, Neutral, Tough.
| Defense | Season pts/g | Last 4 pts/g | Matchup |
|---|---|---|---|
| 1 | 30.21st · 7 g | 32.52nd | Favorable |
| 2 | 28.12nd · 7 g | 26.47th | Favorable |
| 3 | 27.23rd · 7 g | 25.310th | Favorable |
| 4 | 26.84th · 8 g | 36.81st | Favorable |
| 5 | 26.55th · 7 g | 21.720th | Favorable |
| 5 | 26.55th · 8 g | 31.03rd | Favorable |
| 7 | 25.57th · 8 g | 22.019th | Favorable |
| 8 | 25.38th · 8 g | 23.614th | Favorable |
| 8 | 25.38th · 8 g | 29.55th | Favorable |
| 10 | 24.810th · 8 g | 25.310th | Favorable |
| 11 | 23.911th · 7 g | 26.56th | Favorable |
| 12 | 22.812th · 7 g | 22.916th | Neutral |
| 13 | 22.413th · 7 g | 30.44th | Neutral |
| 14 | 22.214th · 8 g | 23.215th | Neutral |
| 15 | 21.215th · 8 g | 19.922nd | Neutral |
| 16 | 21.116th · 8 g | 25.59th | Neutral |
| 17 | 21.017th · 8 g | 22.618th | Neutral |
| 17 | 21.017th · 8 g | 14.832nd | Neutral |
| 19 | 20.419th · 8 g | 26.47th | Neutral |
| 20 | 20.220th · 7 g | 21.121st | Neutral |
| 20 | 20.220th · 8 g | 15.831st | Neutral |
| 22 | 19.922nd · 8 g | 24.413th | Tough |
| 23 | 19.823rd · 7 g | 18.526th | Tough |
| 24 | 19.424th · 7 g | 19.824th | Tough |
| 25 | 19.325th · 7 g | 24.812th | Tough |
| 26 | 19.226th · 8 g | 19.922nd | Tough |
| 27 | 19.027th · 8 g | 17.028th | Tough |
| 28 | 18.428th · 7 g | 22.717th | Tough |
| 29 | 18.229th · 7 g | 17.127th | Tough |
| 30 | 17.830th · 8 g | 18.825th | Tough |
| 31 | 17.031st · 7 g | 16.829th | Tough |
| 32 | 16.932nd · 8 g | 16.330th | Tough |
Updated 2026-11-03. Full PPR: 1 per reception, 0.1 per rushing or receiving yard, 0.04 per passing yard, 6 per rushing or receiving TD, 4 per passing TD, -2 per interception or fumble lost. Two-point conversions are not counted. This is matchup data, not start/sit or betting advice.
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